Longtime Bikram Yoga Columbia student, Rachel Humecky is leaving us for nine weeks in San Diego for Bikram Teacher Training, where she’ll take two classes a day, everyday but Sunday. She’ll also study the various effects of the 26 postures, learn the dialogue, and be generally hazed and abused for the two months that she’ll be gone.

Rachel began her practice six years ago while living in Maui, and found it to be the right thing for her. It has helped her become more disciplined, determined and confident. “When the world around me is crazy, Bikram yoga makes me feel safe and secure. The yoga puts my life into perspective; there’s a constant that is always there that makes me feel good no matter what else is going on. Bikram yoga is my peace”, she says. Training begins on September 19, and as she prepares for this new adventure she has an open mind. “I’m excited for the challenge and can’t wait to see what growth comes from this. I’m not nervous. I’m constantly conquering new fears and challenges and learning to grow. The more I challenge myself, the better person I become. I’m really looking forward to it.”

Rachel is one of our original students, signing up for her first class two days before we were even open. She’s also spent almost two years on staff as part of the work/study program, and is one of the favorites in the BYC family. She promises to send us dispatches from training, which we’ll share right here. Rachel says, “I want to help other people gain as much as I have from this yoga practice. I want to share what has been given to me.”

Hundreds of yogis gathered to celebrate the Summer Solstice yesterday, by practicing in Times Square. All types of yoga were offered including a Bikram Yoga class. While temperatures were short of 105 degrees, it didn’t detract from anyone’s practice.

Kat Kelley-Chung trains Deepak Bhardwaj for competiton

It’s that time of year again, when Bikram Yogi’s from around the world gather to demonstrate their technique and perfect postures. Watch the International Yoga Championship via live stream at USAYOGA.ORG. Deepak Bhardwaj, who was a guest teacher at Bikram Yoga Columbia in January and February of this year is India’s national champion and is a strong contender in this year’s international competition. He is competing today during the men’s segment that runs between 1 and 3 pm eastern time.

Here are just a few photos from the party. If you’ve posted more of your own elsewhere online, please post the link!

Here is a look at the musical talent. Enjoy!

Forbes photo by Dave Hill