I love this posture!

I'm still not quite awake and we're already at Triangle!

We are taught to continually give back, and return to the source. So
cool to come back and see a few familiar faces from my training!

Girls from my training in Spring '05- Judes, me, Justine, Chasity –
gather round the Boss.

Last nights evening class, Rajashree taught. Two days of doubles, it's
like riding a bike

It was Bikram's niece's Menali's (sp?) birthday but she announced it
was also Bikram and Rajashree's anniversary!

Bikram taught last night and one of his many words of wisdom was, 'The
object of all your asanas is Savasana'. Do you get it?

My 2nd day at teacher training. Wasn't sure if I'd do the doubles with
them, but you just slip back into it.

Kat is at Bikram Teacher Training in Palm Springs this week. She’ll be posting periodically from her cell phone. Above is a photo of the lobby at training.

Surreal. Who does Bikram Yoga two times a day, for nine weeks?

Missing all of you. It is just about time for orientation.

Peace and Love
Rebecca
Sent from my Verizon Wireless BlackBerry

Welcome to Bikram Yoga Columbia.

I can’t wait till this studio gets open! This has been a process and I know that I simply am where I am in my process and that place is perfect, but I’m ready! I think.

This journey has been a lot like being pregnant. I have two darlings, Sierra and Kian (14 & 10). (You will meet them. They will be around at the studio.) I look to them a lot, for they remind me to be patient and enjoy each and every moment. We can sometimes get so caught up in the desire of our future that we completely miss our now. It is so easy for me to feel the frustration and anxiety to get the doors open, but as I look around and watch this studio actually appearing before me, I realize how precious this moment is. Right now. It will never come around again. Each moment that passes is a new memory. Please take a moment to visit the Studio page. We will attempt to capture moments & memories of this part of the process, because very soon this part will be over and our studio will be here! Please also visit our YogaKat blog, a space we built in hopes of building the Bikram Yoga Columbia community and developing a conversation on yoga, well-being and self-discovery.

Love, Light & Laughter!

—Kat, Director, Bikram Yoga Columbia